P.E

For P.E I did my vertical workout. My goal by the end of the term is to increase my vertical.
Here is my workout 

Vertical Workout - Warmup Jump Rope

1. Jump Squats 10 R X 4 S
2. Calf raises 10 R X 4 S
3. Single Calf Raises 10 R X 3 S
4. Lateral Jumps 10 X 4 S
5. 180 Jumps 10 R X 4 S
6. Broad Jumps 10 R x 4 S
7. Tuck Jumps 10 R x 4 S
8. High Reach Jumps 7 R X 4 S
9. i,uToe Raises 8 R X 3 S

Squats 8 R X 4 S