Resilience Fitness Circuit Stride Jumps 48= Rest time 36s Push Ups 35= Rest time 26.25s Curl Ups 23= Rest time 17 .25s Burpees 26= Rest time 19.5s Tuck Jumps 60= Rest time 45s Run time 5.33.9s
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No comments:
Post a Comment
Comments
Please structure your comments as follows:
Positive - Something done well
Thoughtful - A sentence to let us know you actually read/watched or listened to what they had to say
Helpful - Give some ideas for next time or Ask a question you want to know more about
Note: Only a member of this blog may post a comment.